A Sure-Fire Sign You’re Insane When It Comes To Weight Loss

Einstein Was A Clever Guy…Use His Approach To Weight Loss And You Won’t Go Wrong   Most people are completely unaware that by definition they are insane! Albert Einstein’s definition of insanity is simply… “Doing the same thing over and over again and expecting different results” What I mean by this is that most Brides attach their Wedding weight loss the same way they have attacked weight loss...

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Success Story: How Yvette Halved Her Fat Before Her Wedding Day

‘..My whole body shape had transformed…I felt AMAZING for the first time in years!’ Hi, my name is Yvette Batham  I got married in October 2013 and I want to tell you about my story and how I reached my weight goal for my big day! First off all I like to let you know I have battled with my weight for many years feeling very low in mood, having no self-confidence and I had no self-worth. I have tried many weight loss...

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How To Keep On Track With Healthy Eating

My Top 3 Strategies For Staying On Track With Your Diet AND Why ‘Falling Off The Wagon’ Might Not Be Your Fault!   It’s about 8pm at night, maybe a little later. You’ve had a long day at work, and your stress levels are pretty high.   You didn’t get chance to go to the gym because you had to stay late at work and you are frustrated that yet again your life got in the way of you trying to get in...

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